About

I have always been fascinated by human dynamics and psychology. I became focused on self development and spirituality in my teens when I discovered the power of energy healing in reiki and positive psychology. In my twenties I explored psychology further and experienced 1:1 Gestalt Therapy and three years in a therapeutic group. I got to the root of my own issues by doing ‘deep work’ which meant using breath to travel back in time, explore and heal. These experiences profoundly awakened me. It was this safe, authentic space where we shared and supported each others’ truth, trauma and the full spectrum of human experience.

Inspired by a philosophy that changed my life, I completed a Diploma in Counselling at The Gestalt Centre, London, through a BACP-accredited training programme rooted in Gestalt and Humanistic approaches. Gestalt remains the foundation of my work today; its creative, holistic and experiential approach continues to inform everything I do.

My work has evolved beyond traditional counselling and now integrates Gestalt Therapy, Energy Psychology, EFT, Matrix Reimprinting, sound healing, intuitive insight and other experiential approaches.

For three years I worked within the wellness and personal development industry, including for Matthew Hussey's international coaching business and women's retreats. This gave me valuable insight into human behaviour, relationships, personal growth and luxury large-scale transformational experiences. Following this I managed the launch of a wellness centre and festival programme Obonjan on a private eco wellness island in Croatia.

I later trained in EFT and Matrix Reimprinting, another form of Energy Psychology. The work immediately resonated with me, reconnecting me with the transformative experiences that first drew me to therapy and personal development. It felt like a missing piece of the puzzle. Today, I am an Ambassador for EFTMRA and occasionally assist on training programmes. Today, I am an Ambassador for EFTMRA and occasionally assist on training programmes. I am also a Birth and Light Matrix Reimprinting Practitioner, having trained with creator Sharon King.

Over the years I have immersed myself in both modern psychology and ancient healing traditions, integrating diverse approaches into my work. Alongside my private practice I have worked with organisations including Soho House, Samphire Festival and Mind Body Bowl. My digital mindfulness course, Stop Scrolling, has been featured in Elle Magazine and Elephant Journal.

I have also worked in a business development and brand partnership consultancy Harkraider for conscious and progressive companies including the world’s largest electronic music platform Resident Advisor and leading health tech and wellness brands.

I have been based in Nayarit and Jalisco, Mexico for a decade. Living close to nature, the ocean and community has profoundly influenced both my work and way of life. Watching the waves, birds, sunsets and moon cycles has shown nature to be my biggest spiritual teacher. I am proud to be part of hosting women’s cacao circles and leading workshops at Yelapa Gathering, Quimixto Union Fest, Soleita Festival and other community events. Integrating music and creative collaborations into my healing world has been truly freeing.

It is an honour to live my dream and have the freedom to be my authentic self, offering others the support they need to feel anchored and whole. Alongside my 1:1 work, I also offer group sessions, workshops, creative collaborations for retreats and hotels, conscious brand partnerships and therapeutic consultancy.